Comments on: Sore arm http://drshellie.blogsome.com/2008/01/09/sore-arm/ life, life in science, miscellaneous thoughts Thu, 08 Jan 2009 04:43:48 +0000 http://wordpress.org/?v=1.5.1-alpha by: Cloud http://drshellie.blogsome.com/2008/01/09/sore-arm/#comment-499 Sat, 12 Jan 2008 05:12:19 +0000 http://drshellie.blogsome.com/2008/01/09/sore-arm/#comment-499 Oooh, I have arm RSI, too. My advice is to take it really, really seriously if this is your first bout with it, or else it will never truly heal and will keep coming back, and each time it comes back it will be worse. Learn from my mistake! Of course, if this is not your first bout, then you have already learned this the hard way. I notice that you're now doing yoga. I found yoga to be very, very helpful. Good luck! Oh, and if this is computer use related, I'll put in a plug for my favorite ergo keyboard: it is made by Goldtouch and is a lifesaver for me. Here it is on Amazon: http://www.amazon.com/Goldtouch-Adjustable-Keyboard-QWERTY-black/dp/B0006VJE82 Oooh, I have arm RSI, too. My advice is to take it really, really seriously if this is your first bout with it, or else it will never truly heal and will keep coming back, and each time it comes back it will be worse. Learn from my mistake!

Of course, if this is not your first bout, then you have already learned this the hard way.

I notice that you’re now doing yoga. I found yoga to be very, very helpful.

Good luck!

Oh, and if this is computer use related, I’ll put in a plug for my favorite ergo keyboard: it is made by Goldtouch and is a lifesaver for me. Here it is on Amazon: http://www.amazon.com/Goldtouch-Adjustable-Keyboard-QWERTY-black/dp/B0006VJE82

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